Wenatchee White-water rafting

I found this video where someone videoed the same white water trip we just took this past Saturday.

Have a fun trip down…it really is an adventure.

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Learning to run pain-free involves some of the same lessons we can carry over for having a blast while navigating class IV rapids.

Learn to move, learn to live, at AlkiMoves.

Erik LaSeur GCFP


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