My running life has been in two parts so far.
My High School and College period in the late 70’s to early 80’s.
Then I gave it up for bicycling.
And the time since I picked it up again just over a year ago…almost 30 years later.
I’ve often asked myself why I run, especially at times such as this morning when I decided to run a race.
And when I didn’t run I was one of those that thought runners were crazy.
The video I found today really speaks to much of why (I) runners run.
If you’d like to find more joy in your step as you take your steps, contact me at: