Halloween edition with Dennis

For the Halloween 2012 edition Dennis decided to do the acting in this video.

He demonstrates a quick 3-minute checking in.

Where we invest a few minutes to note where we’re at (physically or somatically).

Not only is this useful for measuring our progress in refining our movements and actions,

but it’s also a great way to reset your nervous system.

YouTube Preview Image

Inspire your inner genius

{ 0 comments… add one }

Next post:

Previous post: