Why do you run?
For Validation, Vitality, or?
There is no wrong answer – only different paths and different approaches to get to the desired goal.
My name is Erik LaSeur.
I run to train for endurance events.
I run to live in the moment.
I run for my mental health.
I run to keep up with my grandson.
I run so I can have more energy for the rest of my life.
If you have the desire to learn, I can teach you how to avoid injury and get more vitality out of every stride. I especially like working with those who think that running is an impossibility for them anymore.
Erik has lit a spark in my own running, in fact I was one of those “I’ll never be able to run again” people that has changed his mind! He really has a way of gently bringing the dream alive again! Deb Marshall
If you’re getting older and feeling a bit older than you should – running might help revitalize you.
When you begin your journey with patience, practice and precision, running can benefit the heart, reduce pain and usher in a renewed zest for daily living and all the fun activities you yearn to participate in.
Learn the joy of running with Erik LaSeur GCFP, Guild certified Feldenkrais Practitioner
Book your consultation today!