Born and raised in the Seattle area. I’ve always been a very active/outdoorsy person. In my teens/mid-20’s I was a runner. But quit as I kept injuring myself.
I didn’t run for almost 25 years.
Practicing the Feldenkrais Method has changed my life in that I now have the tools to learn how to move and run with pleasure and in an anti-fragile way. Now at the age of 56 I only see myself moving more!
I combine 26 years of massage, and 15 years practicing/teaching the Feldenkrais Method, along with study and practice of ideal walking and running habits over the past 6 years.
My goal is to help the average person regain the love and freedom of running!
Though I specialize with runners, many others (non-runners) have found our Feldenkrais sessions to be helpful. Moving in a more organized fashion so they can participate in their lives more fully.
If you have a question about how I might be able to help, just send me a message at:
Or if you’re ready to get going now:
For more Feldenkrais Teachers in Seattle: