Today, May 6th in 1904, Moshé Feldenkrais was born.
The following clip was made with some of Moshé’s original Israeli students as they talk about the man and the method:
Erik LaSeur
Guild certified Feldenkrais Practitioner
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Here is a quick video of a before and after POSE running technique training.
The before is the strategy (in various forms) that I see most runners use.
The after shows a marked improvement in how he uses himself more efficiently, and lands more directly under his body.
If you want to learn how to run pain-free
Contact me (Erik LaSeur) @ 206-406-8154
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